Overview
Gordon encourages us to become Energy Addicts using a few or all of the simple, effective physical, mental, and spiritual strategies in this book, including:
- Eat early and well, hydrate, exercise, nap, connect with nature
- Neutralize energy vampires, master the flow of money, embrace the energy of silence
- Connect (with others and yourself), lead with your heart, learn to love and challenge life
Practical, common-sense, sometimes counterintuitive, Jon Gordon shows how we can become addicted to positive energy and habits, making small changes in our lives that will produce big results.
This book title, Energy Addict (101 Physical, Mental, and Spiritual Ways to Energize Your Life), ISBN: 9780399530890, by Jon Gordon, published by Penguin Publishing Group (September 7, 2004) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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