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Good Enough to Eat (A Kid's Guide to Food and Nutrition)

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Overview

Good Enough to Eat is one of a kind: the only guide to kids' nutrition written especially for kids. A practical, hands-on tool for families who want to eat a healthy diet, this book explains nutrition from carrots to cookies.

In this book, you will learn:

  • all about the nutrient groups—carbohydrates, protein, fat, water, vitamins, and minerals
  • each nutrient's function
  • which foods contain which nutrients
  • how much of each nutrient a kid needs each day
  • how the body digests food
  • all about calories

Good Enough to Eat includes kid-friendly recipes such as Alphabread and Full o' Beans Soup, and even shows kids how to test their food for fat. Perfect for parents, educators, librarians, and doctors trying to explain healthy eating to kids!

Product Details

Author:
Lizzy Rockwell, Lizzy Rockwell
Format:
Paperback
Pages:
40
Publisher:
HarperCollins (June 23, 2009)
Language:
English
Audience:
Children/juvenile
ISBN-13:
9780064451741
ISBN-10:
0064451747
Weight:
5.76oz
Dimensions:
9" x 10"
Case Pack:
80
File:
-hc_onix_delta_v21-2017-0717-20170717a.xml
As low as:
$3.50
Age Range:
4 to 8
Grade Level:
Kindergarten to 4th Grade

Shipping Details

  • Standard Shipping: FREE Shipping via ground transportation within the continental United States. Orders that do not qualify for free shipping will be verified prior to order processing.
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