The Body Sculpting Bible for Abs: Women's Edition, Deluxe Edition (The Way to Physical Perfection (Includes DVD))

ISBN: 9781578262656
List Price: $17.95

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Overview

The Body Sculpting Bible for Abs: Women’s Edition
Includes Free DVD

The follow-along DVD designed to help every woman get that toned and slender waistline.

The Body Sculpting Bible for Abs: Women’s Edition shows women how to get the abs she wants...and her man desires. The abdominal muscles, stomach, and waistline are targeted in this unique book and DVD combo, featuring the best exercises, the best nutrition plan, and the best training schedule out there.

The invigorating 14-day program includes a follow-along DVD to jumpstart the break-in workout. Combining traditional and trendy exercises, this book uses the periodization principle to teach a quick, easy way to burn body fat and create a slender but toned waist. Inside you’ll find:

• just-for-women features like a focus on reducing body fat and motivation techniques

• dozens of specially selected abdominal exercises, from traditional crunches to stability and medicine balls

• an all-new 30-minute follow-along DVD to keep you motivated

The Body Sculpting Bible for Abs: Women’s Edition has everything that made the original editions so popular, without the gimmicks, diet pills, or gadgets.

This book title, The Body Sculpting Bible for Abs: Women's Edition, Deluxe Edition (The Way to Physical Perfection (Includes DVD)), ISBN: 9781578262656, by James Villepigue, Mike Mejia, published by Hatherleigh Press (December 11, 2007) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.

Unlike Amazon and other retailers who may also offer The Body Sculpting Bible for Abs: Women's Edition, Deluxe Edition (The Way to Physical Perfection (Includes DVD)) books on their website, we specialize in large quantities and provide personal service, from trusted, experienced, friendly people in Portland, Oregon. We offer a Price Match Guarantee, and QuickQuote form, to make purchasing quick and easy.

Prefer to work with a human being when you order The Body Sculpting Bible for Abs: Women's Edition, Deluxe Edition (The Way to Physical Perfection (Includes DVD)) books in bulk? Our Book Specialists are standing by Monday-Friday 8-5 PST, ready to help!

Product Details

Author:
James Villepigue, Mike Mejia
Format:
Paperback
Pages:
160
Publisher:
Hatherleigh Press (December 11, 2007)
Language:
English
ISBN-13:
9781578262656
ISBN-10:
1578262658
Weight:
14.4oz
Dimensions:
8.1" x 10" x 0.49"
As low as:
$9.15
Case Pack:
24
Series:
Body Sculpting Bible
File:
RandomHouse-PRH_Book_Company_PRH_PRT_Onix_full_active_D20240208T185739_146352329-20240208.xml
Folder:
RandomHouse
Shipping Origin:
Westminster, MD
List Price:
$17.95
Publisher Identifier:
P-RH
Discount Code:
A
Audience:
General/trade
Country of Origin:
United States

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