Overview
- Phase 1: Detoxification--A 2-day liquid fast that includes broths, smoothies, and juices to calm the immune system and removes toxins from the body.
- Phase 2: Elimination--For 2 weeks, you will eliminate potentially inflammatory foods from your diet, which will ease symptoms quickly.
- Phase 3: Customization--For 2 months, you will test different foods to see what works for you and what doesn't, resulting in a tailored diet you can enjoy for life.
This book title, The Elimination Diet (Discover the Foods That Are Making You Sick and Tired--and Feel Better Fast) - 9781455581863, ISBN: 9781455581863, by Tom Malterre, Alissa Segersten, Jeffrey Bland, published by Grand Central Publishing (October 11, 2016) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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