The Headspace Guide To...A Mindful Pregnancy (As Seen on Netflix)

ISBN: 9781444722222
List Price: $15.99

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Overview

'The expert's expert. Simplicity is the key with this technique.' The Times

'Do you guys know about Headspace...? It's kind of genuis.' Emma Watson

The best start for your baby begins with your mind

Widely acknowledged as one of the world's foremost experts on mindfulness, Andy Puddicombe, co - founder of Headspace, is your friendly guide in this wonderful new approach to pregnancy, birth and new parenthood.

Whether you are trying for a baby, are mid-term, or have already arrived home with your new baby, this practical and reassuring guide will teach you and your partner how to calmly navigate the anxieties and demands of this epic adventure. With helpful exercises for both mother to be and her partner, Andy shows how to live mindfully and get the most from pregnancy and the early days of parenthood.

The Headspace Guide To...A Mindful Pregnancy provides you with tools to live mindfully during this rare and precious opportunity to nurture a healthy happy mind. Imagine creating the most peaceful environment possible for your child and this book will show you how.

This book title, The Headspace Guide To...A Mindful Pregnancy (As Seen on Netflix), ISBN: 9781444722222, by Andy Puddicombe, published by Hodder (July 4, 2017) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.

Unlike Amazon and other retailers who may also offer The Headspace Guide To...A Mindful Pregnancy (As Seen on Netflix) books on their website, we specialize in large quantities and provide personal service, from trusted, experienced, friendly people in Portland, Oregon. We offer a Price Match Guarantee, and QuickQuote form, to make purchasing quick and easy.

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Product Details

Author:
Andy Puddicombe
Format:
Paperback
Pages:
224
Publisher:
Hodder (July 4, 2017)
Language:
English
ISBN-13:
9781444722222
ISBN-10:
1444722220
Weight:
5.92oz
Dimensions:
5.125" x 7.75" x 0.75"
Case Pack:
20
File:
hbgusa-hbgusa_onix30_P6939857_02052024-20240205.xml
Folder:
hbgusa
As low as:
$8.15
List Price:
$15.99
Publisher Identifier:
P-HACH
Discount Code:
A
Audience:
General/trade
Country of Origin:
United Kingdom

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