Veganist (Lose Weight, Get Healthy, Change the World)

ISBN: 9781602861596
List Price: $21.99

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Overview

Kathy Freston wasn't born a vegan. The bestselling author and renowned wellness expert actually grew up on chicken-fried steak and cheesy grits, and loved nothing more than BBQ ribs and vanilla milkshakes. Not until her thirties did she embrace the lifestyle of a veganist--someone who eats a plant-based diet not just for their own personal well-being, but for the whole web of benefits it brings to our ecosystem and beyond. Kathy's shift toward this new life was gradual--she leaned into it--but the impact was profound. Now Kathy shows us how to lean into the veganist life. Effortless weight loss, reversal of disease, environmental responsibility, spiritual awakening--these are just a few of the ten profound changes that can be achieved through a gentle switch in food choices.

Filled with compelling facts, stories of people who have improved their weight and health conditions as a result of making the switch, and Q&As with the leading medical researchers, Veganist concludes with a step-by-step practical guide to becoming a veganist…easily and gradually. It is an accessible, optimistic, and illuminating book that will change the way you eat forever. No less delicious, still hearty and satisfying--just better for you and for all.

This book title, Veganist (Lose Weight, Get Healthy, Change the World), ISBN: 9781602861596, by Kathy Freston, published by Hachette Books (December 27, 2011) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.

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Product Details

Author:
Kathy Freston
Format:
Paperback
Pages:
304
Publisher:
Hachette Books (December 27, 2011)
Language:
English
ISBN-13:
9781602861596
ISBN-10:
1602861595
Case Pack:
40
File:
hbgusa-hbgusa_onix21_P6765329_12112023-20231211.xml
Folder:
hbgusa
List Price:
$21.99
As low as:
$11.21
Publisher Identifier:
P-HACH
Discount Code:
A
Dimensions:
5.5" x 8.25"
Print on Demand (longer leads times apply):
Audience:
General/trade

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