Caminar aleja la tristeza (Cómo sanar la mente y crear bienestar emocional)

ISBN: 9781620556238
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SKU:
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Overview

Un nuevo enfoque sobre cómo usar las caminatas para curar traumas emocionales y propiciar un funcionamiento mental óptimo

• Examina por qué y cómo llevamos con nosotros heridas emocionales y la forma en que pueden curarse y solucionarse

• Muestra cómo caminando se estimulan ambas partes del cerebro, lo que potencia y restablece la salud mental

• Ofrece ejercicios mentales simples, pero eficaces, que pueden practicarse mientras caminamos

Por lo general, nuestros cuerpos se curan rápidamente de las enfermedades, las lesiones o las heridas. Pero nuestras mentes y nuestros corazones sufren durante años con los síntomas debilitantes de la angustia y la tristeza. ¿Por qué resulta tan difícil sanar el trauma emocional? Thom Hartmann ha descubierto que, a sólo unos pasos, hay una terapia bilateral simple y efectiva para esa sanación.

This book title, Caminar aleja la tristeza (Cómo sanar la mente y crear bienestar emocional), ISBN: 9781620556238, by Thom Hartmann, published by Inner Traditions/Bear & Company (January 27, 2017) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.

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Product Details

Author:
Thom Hartmann
Format:
Paperback
Pages:
128
Publisher:
Inner Traditions/Bear & Company (January 27, 2017)
Language:
Spanish
ISBN-13:
9781620556238
ISBN-10:
1620556235
Weight:
7.28oz
Dimensions:
6" x 9" x 0.4"
Case Pack:
66
File:
Eloquence-SimonSchuster_03112024_P7078291_onix30_Complete-20240311.xml
As low as:
$6.60
Folder:
Eloquence
List Price:
$12.95
Publisher Identifier:
P-SS
Discount Code:
A
Audience:
General/trade

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