Whole Protein Vegetarian (Delicious Plant-Based Recipes with Essential Amino Acids for Health and Well-Being)

Are you afraid you won’t get enough protein—or the right kind—from a plant-based diet? Many grains, beans, leafy greens, and nuts contain fewer than all nine of the essential amino acids that comprise a complete, or “whole” protein, unlike animal-based proteins, which are more likely to be complete. This is an easy fix: Include a wide variety of plant-based foods over the course of a day and you’ll get the complementary proteins you need. These delicious recipes will get you started on the road to a healthy, plant-based diet.

This book title, Whole Protein Vegetarian (Delicious Plant-Based Recipes with Essential Amino Acids for Health and Well-Being), ISBN: 9781581573268, by Rebecca Ffrench, published by Countryman Press (March 14, 2016) is available in hardcover. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.

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