Yoga for Flexibility, Strength and Balance (A Practical Structured Guide)

ISBN: 9781847970800
List Price: $35.00

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SKU:
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Overview

There is a growing realization that stetching is an important way of helping to maintain a healthy body and mind, and of reducing the risk of muscle injury.  Accordingly, an increasing number of exercises from yoga have been incorporated into normal sports training. This essential guide brings together classic yoga exercises and stretching training, and presents a program that can be used for improving flexibility, strength, and balance. Packed full of information and containing more than 250 color photographs, it provides a holsitic and structured approach to training and development.

This book title, Yoga for Flexibility, Strength and Balance (A Practical Structured Guide), ISBN: 9781847970800, by Nita A Martin, published by Crowood Press (April 1, 2009) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.

Unlike Amazon and other retailers who may also offer Yoga for Flexibility, Strength and Balance (A Practical Structured Guide) books on their website, we specialize in large quantities and provide personal service, from trusted, experienced, friendly people in Portland, Oregon. We offer a Price Match Guarantee, and QuickQuote form, to make purchasing quick and easy.

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Product Details

Author:
Nita A Martin
Format:
Paperback
Pages:
160
Publisher:
Crowood Press (April 1, 2009)
Language:
English
ISBN-13:
9781847970800
ISBN-10:
184797080X
Weight:
13.28oz
Dimensions:
6.5" x 9.5" x 0.5"
Case Pack:
24
File:
Eloquence-IPG_12022022_P5717106_onix21_Complete-20221202.xml
Folder:
Eloquence
As low as:
$19.95
List Price:
$35.00
Publisher Identifier:
P-IPG
Discount Code:
C

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