Overview
"In her book, Dr. Jane Delgado inspires us with the stories of men and women who have experienced depression, provides advice we can use for treating and managing it, and challenges all of us to end the stigma associated with this serious disorder."
—From the Foreword by Rosalynn Carter, Former First Lady and Founder, Carter Center Mental Health Program
This authoritative and accessible guide explains everything readers need to know about depression and its many forms. It answers the most asked questions about depression, debunks common myths, offers information on treating and managing this condition, and addresses:
- how to recognize and seek help for depression, including overcoming social and cultural barriers
- the relationship between depression and chronic conditions such as diabetes, heart disease, and arthritis
- Dr. Delgado's 10-point program for good health and emotional well-being
- a quick reference guide to all current treatments, including medications and therapy options
- real-life stories illustrating the differences in how men and women deal with depression
- key questions to ask your health care provider, and advice on choosing a psychotherapist tools for tracking mood, sleep, medication, and physical activity to help treat and manage depression
- best online sources for information in both English and Spanish
This book title, Buena Salud Guide to Overcoming Depression and Enjoying Life, ISBN: 9781557049728, by Jane L. Delgado, PhD, published by HarperCollins (November 1, 2011) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days. Expedited shipping is also available.
Unlike Amazon and other retailers who may also offer Buena Salud Guide to Overcoming Depression and Enjoying Life books on their website, we specialize in large quantities and provide personal service, from trusted, experienced, friendly people in Portland, Oregon. We offer a Price Match Guarantee, and QuickQuote form, to make purchasing quick and easy.
Prefer to work with a human being when you order Buena Salud Guide to Overcoming Depression and Enjoying Life books in bulk? Our Book Specialists are standing by Monday-Friday 8-5 PST, ready to help!
This book title, Buena Salud Guide to Overcoming Depression and Enjoying Life, ISBN: 9781557049728, by Jane L. Delgado, PhD, published by HarperCollins (November 1, 2011) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
Unlike Amazon and other retailers who may also offer Buena Salud Guide to Overcoming Depression and Enjoying Life books on their website, we specialize in large quantities and provide personal service, from trusted, experienced, friendly people in Portland, Oregon. We offer a Price Match Guarantee, and QuickQuote form, to make purchasing quick and easy.
Prefer to work with a human being when you order Buena Salud Guide to Overcoming Depression and Enjoying Life books in bulk? Our Book Specialists are standing by Monday-Friday 8-5 PST, ready to help!