Overview
In teenagers, powerful emotions come with the territory. And with so many of todayās teens contending with academic pressure, social media stress, worries about the future, and concerns about their own mental health, itās easy for themāand their parentsāto feel anxious and overwhelmed. But it doesnāt have to be that way.
Parents who read this book will learn:
ā¢ what to expect in the normal course of adolescent emotional development and when itās time to worry
ā¢ why teens (and adults) need to understand that mental health isnāt about āfeeling goodā but about having feelings that fit the moment, even if those feelings are unwanted or painful
ā¢ strategies for supporting teens who feel at the mercy of their emotions so they can become psychologically aware and skilled at managing their feelings
ā¢ how to approach common challenges that come with adolescence, such as friction at home, spiking anxiety, risky behavior, navigating friendships and romances, the pull of social media, and many more
ā¢ the best ways to stay connected to their teens and how to provide the kind of relationship that adolescents need and want
With clear, research-informed explanations alongside illuminating, real-life examples, The Emotional Lives of Teenagers gives parents the concrete, practical information they need to steady their teens through the bumpy yet transformational journey into adulthood.
This book title, The Emotional Lives of Teenagers (Raising Connected, Capable, and Compassionate Adolescents), ISBN: 9780593500019, by Lisa Damour, Ph.D., published by Random House Publishing Group (February 21, 2023) is available in hardcover. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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