Deeply Holistic (A Guide to Intuitive Self-Care: Know Your Body, Live Consciously, and Nurture Yo ur Spirit)

ISBN: 9781623171797
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Overview

This user-friendly guide gives straightforward and practical advice to anyone who wants a holistic approach to taking care of themselves naturally. Following the traditional framework of an anatomy book that explains each body system chapter-by-chapter, Pip Waller—an experienced practitioner and teacher—provides fundamental information and tips about exercise, diet, supplements, understanding and caring for your emotional and mental health, naturopathic principles from various traditions, and simple yet effective ways of working with spiritual energy. Based on the premise that an underlying vital force—which needs to be in balance for health to be fully present—animates all life, this book is designed to support and promote our inherent tendency toward wholeness and equilibrium. Each chapter includes fun recipes to enhance health and well-being.

This book title, Deeply Holistic (A Guide to Intuitive Self-Care: Know Your Body, Live Consciously, and Nurture Yo ur Spirit), ISBN: 9781623171797, by Pip Waller, published by North Atlantic Books (January 9, 2018) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.

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Product Details

Author:
Pip Waller
Format:
Paperback
Pages:
400
Publisher:
North Atlantic Books (January 9, 2018)
Language:
English
ISBN-13:
9781623171797
ISBN-10:
1623171792
Weight:
20.2oz
Dimensions:
6" x 8.98" x 0.78"
Case Pack:
24
File:
RandomHouse-PRH_Book_Company_PRH_PRT_Onix_full_active_D20240208T185739_146352329-20240208.xml
Folder:
RandomHouse
As low as:
$11.19
Shipping Origin:
Westminster, MD
List Price:
$21.95
Publisher Identifier:
P-RH
Discount Code:
A
Audience:
General/trade
Country of Origin:
United States

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