Overview
In The Natural Menopause Solution, the editors of Prevention and integrative medicine specialist Melinda Ring, MD, distill that research into the easy-to-follow 30-Day Slim-Down, Cool-Down Diet, which can help women lose 21 percent more body weight. Plus it's proven to help reduce the number and intensity of hot flashes by 50 percent. In addition to this easy eating and exercise program, there are hundreds of drug-free solutions for sleep problems, memory lapses, mood swings, lack of energy, low libido, and more—and strategies to protect against heart disease, diabetes, stroke, osteoporosis, and cancer.
This book title, The Natural Menopause Solution (Expert Advice for Melting Stubborn Midlife Pounds, Reducing Hot Flashes, and Getting Relief from Menopause Symptoms), ISBN: 9781609618445, by Editors Of Prevention Magazine, Melinda Ring, published by Potter/Ten Speed/Harmony/Rodale (March 26, 2013) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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