Overview
We tend to assume we’re okay—until we’re not. Getting healthy is an ongoing process that requires you to stop, dig deep, and ask yourself the hard questions.
In Are You Really OK? author and licensed counselor Debra Fileta challenges you to get real with who you are and how you’re doing spiritually, emotionally, mentally, and physically so you can recognize where you need growth and healing. You’ll learn to…
- understand and express your emotions in healthy and helpful ways
- get to the root of what you believe about yourself, others, and God
- recognize the influences of past traumas and replace them with God’s truth
- honestly assess your own mental health, and pursue help when it’s needed
- prioritize your physical wellbeing and see how it affects every other area of your life
This book title, Are You Really OK? (Getting Real About Who You Are, How You're Doing, and Why It Matters), ISBN: 9780736982511, by Debra Fileta, Levi Lusko, published by Harvest House Publishers (May 18, 2021) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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