Born to Run 2 (The Ultimate Training Guide)

ISBN: 9781524712341
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$30.00
SKU:
9781524712341
Availability:
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Minimum Purchase:
25 units
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Overview

From the best-selling author and renowned coach duo from Born to Run, a fully illustrated, practical guide to running for everyone from amateurs to seasoned runners, about how to eat, race, and train like the world's best

Whether you're ramping up for a race or recuperating from an injury, Born to Run 2 is a holistic program for runners of every stripe that centers on seven key themes: food, fitness, form, footwear, focus, fun, and family.  
 
The guide contains: 
  • On-the run recipes for race-ready nutrition 
  • Training regimen to help get you in shape and achieve your running goals 
  • Corrective drills to perfect your form 
  • Helpful shoe recommendations 
  • Advice about how to bring more joy into running 
  • Suggestions for finding a running community 
  •  
    Christopher McDougall and Eric Orton bring all the elements together into an integrated action plan—the 90-Day Run Free training schedule—that provides everything you need to prepare for a mile-long fun run or a 100-mile ultramarathon. Full of helpful illustrations and full-color photos of the iconic first Copper Canyons race, Born to Run 2 is the perfect training companion for anyone who wants to get inspired about the sport again and learn the proven techniques to run smoother, lighter, and swifter. 

    While major retailers like Amazon may carry Born to Run 2 (The Ultimate Training Guide), we specialize in bulk book sales and offer personalized service from our friendly, book-smart team based in Portland, Oregon. We’re proud to offer a Price Match Guarantee and a streamlined ordering experience from people who truly care.

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    Prefer to talk to a real person? Our Book Specialists are here Monday–Friday, 8 a.m. to 5 p.m. PST and ready to help with your bulk order of Born to Run 2 (The Ultimate Training Guide).

    Product Details

    Author:
    Christopher McDougall, Eric Orton
    Format:
    Paperback
    Pages:
    272
    Publisher:
    Knopf Doubleday Publishing Group (December 6, 2022)
    Language:
    English
    ISBN-13:
    9781524712341
    ISBN-10:
    1524712345
    Weight:
    27.4oz
    Dimensions:
    7.5" x 9.7" x 0.69"
    File:
    RandomHouse-PRH_Book_Company_PRH_PRT_Onix_full_active_D20250406T185337_150894524-20250406-1.xml
    Folder:
    RandomHouse
    List Price:
    $30.00
    Case Pack:
    18
    As low as:
    $15.00
    Shipping Origin:
    Westminster, MD
    Publisher Identifier:
    P-RH
    Discount Code:
    A
    Audience:
    General/trade
    Country of Origin:
    United States
    Pub Discount:
    65
    Imprint:
    Doubleday

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