Overview
En este libro fundamental, la autora nos ofrece una detallada guĆa de alimentaciĆ³n infantil que nos acompaƱarĆ” durante todas las etapas de crecimiento de nuestros hijos: desde la nutriciĆ³n durante el embarazo y la lactancia, pasando por la alimentaciĆ³n complementaria y las necesidades nutricionales de los niƱos en la etapa escolar, hasta la llegada a la adolescencia, sin olvidar las opciones plant-based en todos estos periodos. El resultado es un manual de consulta imprescindible sobre la alimentaciĆ³n infantil, pensado con un enfoque prĆ”ctico para resolver todas aquellas dudas esenciales que rodean la alimentaciĆ³n y la salud de nuestros hijos, asĆ como las comidas y las cenas familiares del dĆa a dĆa, con valiosas recomendaciones, corroboradas por la evidencia cientĆfica actual.
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Los lectores encontrarĆ”n la manera de abordar la alimentaciĆ³n infantil de una forma global, flexible y respetuosa, para que puedan decidir cuĆ”les son las mejores alternativas para sus hijos, disfrutando junto a ellos con la seguridad de que sus necesidades nutricionales estĆ”n cubiertas.
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Ā«SerĆ” importante recordar que los hĆ”bitos que se instauran en la infancia acompaƱarĆ”n a los niƱos hasta la vida adulta, por lo que debemos seguir trabajando para dotarlos de herramientas que les permitan llevar una vida saludable y convertirse en los adultos sanos y felices que esperamos que seanĀ».
ENGLISH DESCRIPTION
Enjoy Growing is the first solo book by Melisa GĆ³mez, the co-author (along with Juan Llorca) of the bestseller Toothless But Chewing.
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This is a fundamental book. In it, the author offers a detailed guide to infant feeding that covers all the stages of our childrenās growth: from nutrition during pregnancy and breastfeeding, through complementary feeding and nutritional needs of toddlers, all the way until adolescence, plant-based options included. An essential reference manual on infant nutrition, Enjoy Growing answers all the questions you might have regarding your childrenās diet, including ideas for family lunches and dinners, with valuable recommendations, backed up with solid medical knowledge.
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Readers will find a way to approach their kidsā nutrition in a flexible and respectful way, so that they can decide which are the best alternatives for their own children, enjoying shared meals with the certainty that their nutritional needs are covered.
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āIt is important to keep in mind that habits that are established in childhood will accompany children into adulthood. We must keep on providing them with the tools that will allow them to lead a healthy life, and become the healthy and happy adults that we hope they will become.ā
This book title, Disfruta creciendo / Enjoy Growing, ISBN: 9788418620645, by Melisa Gomez, published by PRH Grupo Editorial (September 20, 2022) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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