Dopamine Nation (Finding Balance in the Age of Indulgence) - 9781524746742

ISBN: 9781524746742
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Overview

INSTANT NEW YORK TIMES and LOS ANGELES TIMES BESTSELLER
“Brilliant . . . riveting, scary, cogent, and cleverly argued.”—Beth Macy, author of Dopesick,
as heard on Fresh Air


This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is essential. We’re living in a time of unprecedented access to high-reward, high-dopamine stimuli: drugs, food, news, gambling, shopping, gaming, texting, sexting, Facebooking, Instagramming, YouTubing, tweeting . . . The increased numbers, variety, and potency is staggering. The smartphone is the modern-day hypodermic needle, delivering digital dopamine 24/7 for a wired generation. As such we’ve all become vulnerable to compulsive overconsumption.
 
In Dopamine Nation, Dr. Anna Lembke, psychiatrist and author, explores the exciting new scientific discoveries that explain why the relentless pursuit of pleasure leads to pain . . . and what to do about it. Condensing complex neuroscience into easy-to-understand metaphors, Lembke illustrates how finding contentment and connectedness means keeping dopamine in check. The lived experiences of her patients are the gripping fabric of her narrative. Their riveting stories of suffering and redemption give us all hope for managing our consumption and transforming our lives. In essence, Dopamine Nation shows that the secret to finding balance is combining the science of desire with the wisdom of recovery.

This book title, Dopamine Nation (Finding Balance in the Age of Indulgence) - 9781524746742, ISBN: 9781524746742, by Dr. Anna Lembke, published by Penguin Publishing Group (January 3, 2023) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.

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Product Details

Author:
Dr. Anna Lembke
Format:
Paperback
Pages:
304
Publisher:
Penguin Publishing Group (January 3, 2023)
Language:
English
ISBN-13:
9781524746742
ISBN-10:
1524746746
Weight:
9.2oz
Dimensions:
5.24" x 7.9" x 0.8"
File:
RandomHouse-PRH_Book_Company_PRH_PRT_Onix_delta_active_D20240501T231914_147008797-20240501.xml
Folder:
RandomHouse
List Price:
$20.00
Case Pack:
24
As low as:
$10.20
Shipping Origin:
Westminster, MD
Publisher Identifier:
P-RH
Discount Code:
A
Audience:
General/trade
Country of Origin:
United States

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