Overview
- Determining if gluten-free is right for you
- Common signs, symptoms and myths of celiac
- Dealing with celiac if you are newly diagnosed
- Maintaining a gluten-free lifestyle while traveling, during the holidays, on-the-go and at college
- Helping your child manage a gluten-free diet
- Properly reading and understanding food labels
- A few recipes and meals to jumpstart your gluten-free life
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