Mindful Me (Mindfulness and Meditation for Kids) - 9780807551370

ISBN: 9780807551370
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$9.99
SKU:
9780807551370
Availability:
174.75
Minimum Purchase:
25 units
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Minimum Order: 25 copies per title

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Overview

Sometimes kids' lives can get busy and out of control, and worries can take over. When that happens, knowing how to pause and regain composure with mindfulness can help. This easily digestible guide introduces kids to mindfulness as a way to find clarity, manage stress, handle difficult emotions, and navigate personal challenges. With step-by-step instructions to over thirty breathing, relaxation, and guided meditation exercises, readers will have an entire toolkit at their disposal and writing prompts will help them process their discoveries. Clearly written and incredibly relatable, this invaluable resource provides a positive introduction to the world of self-care and mindfulness.

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Product Details

Author:
Whitney Stewart, Stacy Peterson
Format:
Paperback
Pages:
160
Publisher:
Albert Whitman & Company (April 12, 2022)
Language:
English
Grade Level:
3rd Grade to 7th Grade
ISBN-13:
9780807551370
ISBN-10:
0807551376
Dimensions:
5.5" x 8" x 0.7"
File:
AlbertWhitman-AlbertWhitmanCompany_04232025_P8523224_onix30-20250423.xml
Folder:
AlbertWhitman
List Price:
$9.99
As low as:
$5.69
Publisher Identifier:
P-AW
Discount Code:
C
Audience:
Children/juvenile
Age Range:
9 to 12
Country of Origin:
United States
Pub Discount:
60
Imprint:
Albert Whitman & Company
Weight:
12oz

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