SuperFoods HealthStyle (Simple Changes to Get the Most Out of Life for the Rest of Your Life)

ISBN: 9780060755492
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$21.99
SKU:
9780060755492
Availability:
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Minimum Purchase:
25 units
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Minimum Order: 25 copies per title

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Overview

The 21st-century program for promoting vigor, preventing disease, and extending your lifespan

Don't rely on genetics and luck -- let SuperFoods HealthStyle be your guide to a longer, healthier, better life! Like its bestselling predecessor, SuperFoods Rx, SuperFoods HealthStyle translates the most recent cutting-edge research into simple recommendations that you can use to vastly improve your physical and mental health. And now there are 10 more SuperFoods to add to the original list of 14:

  • Avocados
  • Cinnamon
  • Dark Chocolate
  • Dates
  • Extra Virgin Olive Oil
  • Garlic
  • Honey
  • Kiwi
  • Onions
  • Pomegranates

With SuperFoods HealthStyle you'll learn:

  • How ordinary spices like black pepper and cinnamon can make you healthier
  • How poor sleep habits could be sabotaging your overall health
  • How the simplest imaginable exercise program can be the most effective
  • Why paying attention to one simple aspect of eating could be the answer to weight control

Be as active at seventy as you are at thirty-five with SuperFoods HealthStyle -- and get the most out of life for the rest of your life.

While major retailers like Amazon may carry SuperFoods HealthStyle (Simple Changes to Get the Most Out of Life for the Rest of Your Life), we specialize in bulk book sales and offer personalized service from our friendly, book-smart team based in Portland, Oregon. We’re proud to offer a Price Match Guarantee and a streamlined ordering experience from people who truly care.

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Product Details

Author:
Steven G. Pratt, M.D., Kathy Matthews
Format:
Paperback
Pages:
352
Publisher:
HarperCollins (December 26, 2006)
Language:
English
ISBN-13:
9780060755492
ISBN-10:
0060755490
Weight:
12.96oz
Dimensions:
6" x 9" x 0.8"
Case Pack:
40
File:
hc-Metadata_Only_HarperCollins_US_Metadata_20250509053016-20250509.xml
As low as:
$11.21
List Price:
$21.99
Publisher Identifier:
P-HC
Discount Code:
A
Folder:
hc
Series:
SuperFoods
Audience:
General/trade
Country of Origin:
United States
Pub Discount:
65
Imprint:
William Morrow Paperbacks

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