The Blue Zones Kitchen (100 Recipes to Live to 100)

ISBN: 9781426220135
List Price: $30.00

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SKU:
9781426220135
Minimum Purchase:
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Minimum Order: 25 copies per title

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Overview

Best-selling author Dan Buettner debuts his first cookbook, filled with 100 longevity recipes inspired by the Blue Zones locations around the world, where people live the longest.

Building on decades of research, longevity expert Dan Buettner has gathered 100 recipes inspired by the Blue Zones, home to the healthiest and happiest communities in the world. Each dish--for example, Sardinian Herbed Lentil Minestrone; Costa Rican Hearts of Palm Ceviche; Cornmeal Waffles from Loma Linda, California; and Okinawan Sweet Potatoes--uses ingredients and cooking methods proven to increase longevity, wellness, and mental health. Complemented by mouthwatering photography, the recipes also include lifestyle tips (including the best times to eat dinner and proper portion sizes), all gleaned from countries as far away as Japan and as near as Blue Zones project cities in Texas. Innovative, easy to follow, and delicious, these healthy living recipes make the Blue Zones lifestyle even more attainable, thereby improving your health, extending your life, and filling your kitchen with happiness.

This book title, The Blue Zones Kitchen (100 Recipes to Live to 100), ISBN: 9781426220135, by Dan Buettner, published by Disney Publishing Group (December 3, 2019) is available in hardcover. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.

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Product Details

Author:
Dan Buettner
Format:
Hardcover
Pages:
304
Publisher:
Disney Publishing Group (December 3, 2019)
Language:
English
ISBN-13:
9781426220135
ISBN-10:
1426220138
Weight:
38.6oz
Dimensions:
8.28" x 10.32" x 1.09"
File:
RandomHouse-PRH_Book_Company_PRH_PRT_Onix_delta_active_D20240620T225305_147475640-20240620.xml
Folder:
RandomHouse
List Price:
$30.00
Series:
The Blue Zones
Case Pack:
12
As low as:
$15.30
Shipping Origin:
Westminster, MD
Publisher Identifier:
P-RH
Discount Code:
A
Audience:
General/trade
Country of Origin:
United States

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