Overview
"No matter where you are, a sense of calm is closer than you think."
Find your inner calm with this soothing collection of inspirational quotes, wise ideas, and practical tips designed to encourage a peaceful outlook in life. With more than a thousand thoughts on how to access greater tranquillity in everyday situations, you are sure to find a solution for combatting stress and anxiety.
This handy pocket guide with pretty printed page-edges will help you ease your way into your week with suggestions for physically calming your body and inspiring truths from celebrities, philosophers, and writers.
Find your inner calm with this soothing collection of inspirational quotes, wise ideas, and practical tips designed to encourage a peaceful outlook in life. With more than a thousand thoughts on how to access greater tranquillity in everyday situations, you are sure to find a solution for combatting stress and anxiety.
This handy pocket guide with pretty printed page-edges will help you ease your way into your week with suggestions for physically calming your body and inspiring truths from celebrities, philosophers, and writers.
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