Overview
With 101 Muscle-Shaping Workouts & Strategies For Women, each workout program, which are clearly explained, easy-to-follow and, best of all, proven to be effective at burning more calories and body fat—is designed to help achieve a firm, healthy, and strong body.
This book title, 101 Muscle-Shaping Workouts & Strategies for Women, ISBN: 9781600785856, by Muscle & Fitness Hers, published by Triumph Books (December 1, 2011) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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