Overview
An inspiring journal reveals what happens when a couple takes on a plant-based diet for three months.
Claudia Nicole brings you into her home and reveals in this memoir how she and her husband attempt a plant-based diet. Through her compelling personal journey, she shows how learning how to eat healthy can be confusing and challenging, yet rewarding. She shares 45 easy-to-follow recipes throughout this book, and builds an inspiring blueprint for keeping life simple while staying healthy. An advocate of keeping a journal, she provides journaling tips for those following a new diet.
26 Days is also a witty narrative that is not just the author's own story, but also features personal stories and wisdom of others, from Anthony Bourdain, CNN's host of Parts Unknown; Martin Lindstrom, a leading consultant to major corporations on marketing strategies; and Dr. T. Colin Campbell, Ph.D., the scientist behind the documentary, Forks Over Knives and author of The China Study, also a compelling argument for a plant-based diet.
This book title, 26 Days (A Whole Food Plant-Based Diet and What You Need to Know) - 9781683500490, ISBN: 9781683500490, by Claudia Nicole, published by Morgan James Publishing (February 28, 2017) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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