28 Days to Gut Health (A practical guide to improve your gut health and well-being)

ISBN: 9781922754158
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$19.95
SKU:
9781922754158
Availability:
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Minimum Purchase:
25 units
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Minimum Order: 25 copies per title

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Overview

A twenty-eight-day plan for starting a diet that nourishes your gut’s microbiome.

Our physical and mental well-being is closely connected to our gut. With this book, take a deep dive into the secrets of your digestive system and learn how food and lifestyle can keep it happy!

An introduction to a happier and healthier gut, this book starts with everything you need to know, from the science behind your digestive system, the foods you should be eating (and how much), lifestyle choices that matter, and how to begin your own journey toward a thriving microbiome.

To help make the transition easier, 28 Days to Gut Health features twenty-eight full days of recipes, from breakfast to dinner, and a shopping list for every week—healthier decisions don’t have to be difficult. With snacks, drinks, and basics like triple nut butter and kimchi included, everything is already covered to help you get all the nutrients you need to help make your gut happy.

While major retailers like Amazon may carry 28 Days to Gut Health (A practical guide to improve your gut health and well-being), we specialize in bulk book sales and offer personalized service from our friendly, book-smart team based in Portland, Oregon. We’re proud to offer a Price Match Guarantee and a streamlined ordering experience from people who truly care.

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Prefer to talk to a real person? Our Book Specialists are here Monday–Friday, 8 a.m. to 5 p.m. PST and ready to help with your bulk order of 28 Days to Gut Health (A practical guide to improve your gut health and well-being).

Product Details

Author:
Clémence Cleave, Giovanna Torrico
Format:
Hardcover
Pages:
160
Publisher:
Rizzoli (December 27, 2022)
Language:
English
ISBN-13:
9781922754158
ISBN-10:
1922754153
Weight:
23oz
Dimensions:
7.9" x 10.5" x 0.69"
File:
RandomHouse-PRH_Book_Company_PRH_PRT_Onix_full_active_D20250406T185337_150894524-20250406-1.xml
Folder:
RandomHouse
List Price:
$19.95
Case Pack:
22
As low as:
$11.37
Shipping Origin:
Westminster, MD
Publisher Identifier:
P-RH
Discount Code:
C
Audience:
General/trade
Country of Origin:
China
Pub Discount:
60
Imprint:
Smith Street Books

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