Overview
Packed with simple ideas and inspiring quotes, this little book will help you practice self-care 365 days of the year
A simple act of self-care can do incredible things for your physical, mental and emotional well-being. You might think of self-care as bubble baths or expensive spa treatments, but in reality, it can be as simple as going for a short walk, drinking plenty of water or ensuring you get enough sleep. In fact, finding just a small window of time for self-care each day can completely transform the relationship you have with yourself.
Within these pages you will find:
- Daily tips on the many ways you can practice self-care
- Advice for fitting in "me time" each day
- A raft of beautiful quotes to inspire you to take good care of yourself
And much more! So, make time for yourself with 365 Days of Self-Care. By prioritizing your own needs and allowing yourself to recharge, you'll be able to live as your happiest, healthiest self all year round.
A simple act of self-care can do incredible things for your physical, mental and emotional well-being. You might think of self-care as bubble baths or expensive spa treatments, but in reality, it can be as simple as going for a short walk, drinking plenty of water or ensuring you get enough sleep. In fact, finding just a small window of time for self-care each day can completely transform the relationship you have with yourself.
Within these pages you will find:
- Daily tips on the many ways you can practice self-care
- Advice for fitting in "me time" each day
- A raft of beautiful quotes to inspire you to take good care of yourself
And much more! So, make time for yourself with 365 Days of Self-Care. By prioritizing your own needs and allowing yourself to recharge, you'll be able to live as your happiest, healthiest self all year round.
While major retailers like Amazon may carry 365 Days of Self-Care (Daily Guidance for a Healthier, Happier You), we specialize in bulk book sales and offer personalized service from our friendly, book-smart team based in Portland, Oregon. We’re proud to offer a Price Match Guarantee and a streamlined ordering experience from people who truly care.
We’re trusted by over 75,000 customers, many of whom return time and again. Want proof? Just check out our 25,000+ customer reviews—real feedback from people who love how we do business.
Prefer to talk to a real person? Our Book Specialists are here Monday–Friday, 8 a.m. to 5 p.m. PST and ready to help with your bulk order of 365 Days of Self-Care (Daily Guidance for a Healthier, Happier You).