Overview
Smoothies are an easy and delicious way to get the crucial vitamins, minerals, and antioxidants your body needs to function at its best. This 5-ingredient cookbook of smoothies features 100 balanced recipes you can make with just a handful of basic ingredients for quick and healthy options with minimal effort.
Fewer ingredients means less time in the kitchen, less money spent at the store, and simple, satisfying flavors that can improve your weight, digestion, and overall health. You'll even find tips and tricks for shopping, calculating nutrition information, and more.
- The anatomy of a smoothieāLearn what a smoothie needs for the perfect balance of texture and taste as well as how to rescue a smoothie that didn't come out quite right.
- Simple and familiar ingredientsāMake fresh smoothies with nutritious whole foods that are affordable and easy to find.
- Creative flavor combinationsāExplore a variety of interesting flavors like Berry Brain Booster and Creamy Watermelon Mojito that keep things interesting and give your body a wide range of nutrients.
Take your smoothies to the next level with this ultimate, healthy, 5-ingredient cookbook.
This book title, 5-Ingredient Smoothie Recipe Book (100 Nutrient-Packed Smoothies), ISBN: 9781648766206, by Amy Gonzalez, published by Callisto Publishing (March 2, 2021) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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