Overview
Ready to try the ketogenic diet? 7-Day Keto is the straightforward, low-cost approach thatās perfect for beginners. Everything you need to get started is hereāa detailed shopping list, a 7-day meal plan, and quick, tasty recipes that use everyday ingredients you probably already have in your pantry.
Featuring 50 delicious and affordable keto-friendly recipes like Bacon Cheeseburger Casserole and Taco Salad, this complete cookbook and ketogenic diet plan can help you eat cleaner and healthier so you can boost energy, lose weight, and lower blood pressure. Itās never been easier to kick-start the keto diet.
This essential ketogenic diet book includes:
- Just the factsāLearn the basics about how the ketogenic diet works, what you can eat, and more.
- 7-day meal planāDive into a complete, easy-to-follow weeklong schedule that includes a handy shopping list and delicious ketogenic diet recipes.
- Bonus recipesāExtend your meal plan with plenty of tasty low-carb options that you can make for breakfast, lunch, and dinner. Snacks too!
Jump-start the ketogenic diet in just a week with 7-Day Keto.
Recipes include Sausage, Egg & Cheese Biscuit Casserole, Chocolate Cake Donuts, Mac & Cheese, Crispy Fried Cod, Creole Sausage & Rice, Snickerdoodle Cookies, and more.
This book title, 7-Day Keto (The Starter Guide for Ketogenic Diet Beginners), ISBN: 9781641527699, by Mary Alexander, published by Callisto Media (March 24, 2020) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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