Overview
Complete with more than 125 step-by-step, black-and white photographs, variations for more targeted workouts, and additional routines for more relaxed weekends, with 7 Minutes of Magic readers will start feeling their best today.
“By skillfully blending the ancient tenets of Eastern disciplines into our Western lifestyle, 7 Minutes of Magic gives us the key to a long, healthy, happy life through an enjoyable and accessible fitness program.”
--Nicholas Perricone, bestselling author of 7 Secrets to Health, Beauty and Longevity
This book title, 7 Minutes of Magic (Recharge Your Body Each Day with Qi Gong), ISBN: 9781583333150, by Lee Holden, published by Penguin Publishing Group (June 19, 2008) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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