7 Weeks to a Triathlon (The Complete Day-by-Day Program to Train for Your First Race or Improve Your Fastest Time)

ISBN: 9781612430966
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$15.95
SKU:
9781612430966
Availability:
259.25
Minimum Purchase:
25 units
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Product Details

Author:
Brett Stewart, Lewis Elliot
Format:
Paperback
Pages:
128
Publisher:
Ulysses Press (August 14, 2012)
Language:
English
Audience:
General/trade
ISBN-13:
9781612430966
ISBN-10:
1612430961
Weight:
9.34oz
Dimensions:
7.5" x 9.25" x 0.3"
File:
Eloquence-SimonSchuster_08012025_P8910501_onix30_Complete-20250801.xml
Folder:
Eloquence
List Price:
$15.95
Case Pack:
27
As low as:
$8.13
Publisher Identifier:
P-SS
Discount Code:
A
Pub Discount:
65
Imprint:
Ulysses Press

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Overview

Train and prepare for your first race with this comprehensive guide to triathlons for beginners from bestselling fitness author and professional trainer, Brett Stewart.

“Learning the ins and outs of triathlon can be daunting, but 7 Weeks to a Triathlon is the perfect tool to prepare yourself for the sport whether you are a newbie or a professional. Excellent!” —Desiree Ficker, Professional Triathlete

Follow the 7-week programs in this book, and you’ll quickly gain the strength and stamina needed to complete any triathlon—sprint, standard, Olympic and even Ironman challenges.
Packed with clear charts and helpful photos, 7 Weeks to a Triathlon has everything you need to know about the ultimate endurance challenge:

• Easy-to-follow progressive training programs
• Pro tips for each discipline—swim, bike, run
• Triathlon-specific cross-training techniques
• Motivational advice on pushing harder and crushing your race goal


Offering field-tested, day-by-day programs and a comprehensive description of how to get through race day, this book has something for everyone, from beginners getting started in the sport to seasoned triathletes looking to take their training to the next level.

While major retailers like Amazon may carry 7 Weeks to a Triathlon (The Complete Day-by-Day Program to Train for Your First Race or Improve Your Fastest Time), we specialize in bulk book sales and offer personalized service from our friendly, book-smart team based in Portland, Oregon. We’re proud to offer a Price Match Guarantee and a streamlined ordering experience from people who truly care.

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