Overview
Por la creadora de @hoycomemossano.
¡A la mesa! responde a la pregunta que los seguidores de Inés Basterra suelen hacerle en sus redes sociales: ¿Qué es comer saludable y cómo organizarse en familia para tener una buena alimentación?
A través de trucos para planificar la semana, consejos para congelar y conservar los alimentos o listas de ingredientes y utensilios básicos que hay que tener en casa, Inés dibuja las pautas para implementar, desde la cocina, nuevas rutinas saludables para toda la familia.
También comparte más de cuarenta recetas que contentarán a pequeños y mayores, del desayuno a la cena, así como ideas para platos que se preparan en menos de 25 minutos, para esos días ajetreados en los que no queremos renunciar a una buena alimentación.
«Este libro es un homenaje a todos los almuerzos, cenas y otras reuniones EN FAMILIA (...) Voy a proporcionaros ideas para vuestras comidas familiares, para organizaros el día a día en casa sin volveros locos y sin tener que pasar mucho tiempo en la cocina, o para optimizar el tiempo con platos que cundan y que les gusten a los niños.»- Inés Basterra
ENGLISH DESCRIPTION
Tips, tricks, and easy recipes for the whole family.
By the creator of @hoycomemossano.
Food is Ready! answers the question that Ines Basterra's followers usually ask her on social media: What does it mean to eat healthy and how can we organize as a family to have good eating habits?
Through tricks to better plan your weekly meals, tips on how to freeze and preserve food, or lists of ingredients and basic utensils that you must have at home, Ines draws up the guidelines to implement new healthy eating routines for the whole family.
She also shares over forty recipes that will satisfy both the young and the elders, from breakfast to dinner, as well as many ideas for dishes that are prepared in less than 25 minutes, for those busy days in which we want to stay in line with our good diet.
"This book is a tribute to all lunches, dinners, and any other FAMILY gathering. I will provide great ideas for your family meals, to organize your daily life at home without going crazy and without spending too much time in the kitchen, and to optimize your time with dishes that everybody, especially children, like.”-Ines Basterra
This book title, ¡A la mesa! / Food is Ready!, ISBN: 9788417664886, by Ines Basterra, published by PRH Grupo Editorial (June 23, 2020) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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