A Year of Living Kindfully (Week-by-week activities that will enrich your life through self-care and kindness to others)

ISBN: 9781782498209
List Price: $16.95

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$16.95
SKU:
9781782498209
Availability:
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Minimum Purchase:
25 units
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Minimum Order: 25 copies per title

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Overview

Experience a year of living more kindfully, with weekly activities and practices, plus workbook pages to fill in, for greater happiness and fulfillment, improved relationships, and enhanced well-being.

Mindfulness expert Anna Black believes we can create new ways of thinking and behaving to cultivate a kinder attitude to ourself and others. Her week-by-week activities help us to uncover what kindness actually means to us physically, mentally, and emotionally and show us how to practice a kinder way of being. This includes letting go of self-criticism, blame, and judgment and being warmer, more compassionate, and more generous. As we discover self-compassion and self-love and cultivate kindness, there is a wonderful ripple effect throughout our life, especially in our relationship with others and our day-to-day experiences. With each weekly activity, there are pages to reflect on what we have learnt.

This book title, A Year of Living Kindfully (Week-by-week activities that will enrich your life through self-care and kindness to others), ISBN: 9781782498209, by Anna Black, published by Ryland Peters & Small (January 14, 2020) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.

Unlike Amazon and other retailers who may also offer A Year of Living Kindfully (Week-by-week activities that will enrich your life through self-care and kindness to others) books on their website, we specialize in large quantities and provide personal service, from trusted, experienced, friendly people in Portland, Oregon. We offer a Price Match Guarantee, and QuickQuote form, to make purchasing quick and easy.

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Product Details

Author:
Anna Black
Format:
Paperback
Pages:
192
Publisher:
Ryland Peters & Small (January 14, 2020)
Language:
English
ISBN-13:
9781782498209
ISBN-10:
1782498206
Weight:
22.24oz
Dimensions:
7.5" x 9.25" x 0.7"
Case Pack:
20
File:
Eloquence-SimonSchuster_06032024_P7380827_onix30_Complete-20240603.xml
Folder:
Eloquence
List Price:
$16.95
As low as:
$8.14
Publisher Identifier:
P-SS
Discount Code:
A
Audience:
General/trade
Pub Discount:
65

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