Overview
Anatomists were stumped. How could the vagus nerve, a single nerve beginning in the brainstem, be so long and connect to so many different organs? What effects could this nerve possibly employ? With such a vast array of potential functions, what would happen if this nerve was injured or cut?
This helpful guide provides all the tools you need to understand and heal your vagus nerve, the rest, digest and recovery system. Youāll learn simple yet powerful techniques to address a variety of ailments health challenges, like inflammation, gut sensitivity and brain fog, from their root causes originating with the vagus nerve. Author Dr. Navaz Habib lays out easy-to-follow daily and weekly routines to help on the path to healing, including:
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- Breathing Techniques
- Exercises for Mindfulness
- Tools to Improve Your Digestion
- Functional Medicine Testing
- Acupuncture and Massage
- and more
This book title, Activate Your Vagus Nerve (Unleash Your Body's Natural Ability to Heal), ISBN: 9781612438740, by Navaz Habib, published by Ulysses Press (April 2, 2019) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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