Overview
A breakup can be devastating— no matter what side you’re on—but with a little inspiration and introspection, you can heal and become the best version of yourself. This guided love journal will help you boost your self-esteem, tap into your inner strength, and reflect on root causes and behavior patterns after a breakup. You’ll find prompts and exercises for each step of recovery—from coping immediately after the breakup and avoiding the dreaded backslide, to preparing for a healthier, happier next relationship.
Go beyond other self-help journals with:
- A breakup guide for all—This journal is designed for anyone experiencing a breakup, no matter your background or relationship type.
- Relatable entries—Discover 150 prompts, exercises, quotes, and anecdotes that help address key points on the healing journey, like identifying areas of self-improvement and learning to process your feelings in a healthy way.
- A stage-by-stage structure—Follow the guided format through every step of the process—from processing feelings to getting back out there.
Put yourself first, process your breakup, and build healthier relationships to yourself and others with this self-love journal.
This book title, After the Breakup: A Self-Love Journal (Prompts and Practices to Help You Get Over Your Ex), ISBN: 9781638070405, by Lindsey Dortch Brock, published by Callisto Media (October 5, 2021) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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