Overview
"Everything Wharton-Malcolm does has the aim of helping people achieve the best version of themselves."—Evening Standard
Think running isn't for you? Cory Wharton-Malcolm challenges this idea head-on with this joyful love letter to running and a motivational guide for everyone. Advocating running as an inclusive and community-focused activity, Cory shows us how to celebrate the incredible mind-body connection by getting your sneakers on and starting your running journey from the couch to the end of the road and beyond.
Sharing stories of his own mental and physical health challenges and the way running—both alone and with track buddies—lifted him up, All You Need is Rhythm and Grit includes advice on gear, running routes, pacing, good beats, and the will to start . . . and keep going.
Cory believes you don't have to be a tall and slim superhuman to run and feel good doing it! For anyone who thinks running isn't for them, here is a vibrant and inclusive guide to one of the most egalitarian sports for people of all genders, all bodies, all identities, and every class and color.
This book title, All You Need is Rhythm & Grit (How to Run Now-for Health, Joy, and a Body That Loves You Back), ISBN: 9781639366606, by Cory Wharton-Malcolm, published by Pegasus Books (May 7, 2024) is available in hardcover. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
Unlike Amazon and other retailers who may also offer All You Need is Rhythm & Grit (How to Run Now-for Health, Joy, and a Body That Loves You Back) books on their website, we specialize in large quantities and provide personal service, from trusted, experienced, friendly people in Portland, Oregon. We offer a Price Match Guarantee, and QuickQuote form, to make purchasing quick and easy.
Prefer to work with a human being when you order All You Need is Rhythm & Grit (How to Run Now-for Health, Joy, and a Body That Loves You Back) books in bulk? Our Book Specialists are standing by Monday-Friday 8-5 PST, ready to help!