In Alphabreaths, children will learn their ABCs and the basics of mindfulness through playful breathing exercises. Breaths like Mountain Breath and Redwood Breath will connect them with nature, while breaths like Heart Breath and Wish Breath will help them remember to fill their heart with gratitude and send good wishes to others.
Simple, playful, and with delightful illustrations, Alphabreaths is the perfect introduction to mindfulness and breath awareness.
This book title, Alphabreaths (The ABCs of Mindful Breathing), ISBN: 9781683641971, by Christopher Willard, PsyD, Daniel Rechtschaffen, MA, Holly Clifton-Brown, Holly Clifton-Brown, published by Sounds True (May 28, 2019) is available in hardcover. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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