Ama tu soledad: Muchas veces la mejor compañía la encuentras estando solo / Love Your Solitude (Spanish Edition)

ISBN: 9788419248848
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$19.95
SKU:
9788419248848
Availability:
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Minimum Purchase:
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Important Note About This Book
This page features either the Spanish-English bilingual edition of this title or a full Spanish title.If you do not intend to purchase this bilingual/Spanish title, just search again to find the English edition of this title.

Overview

Para poder crear vínculos libres y auténticos con los demás primero hemos de aprender a disfrutar de nuestra propia compañía.

La soledad es una de las emociones más intensas y dolorosas. Prueba de ello es que hacemos cualquier cosa para evitarla. De hecho, la gran mayoría de adultos somos socio dependientes, adictos a la nicotina social. Es decir, a la irracional necesidad de estar permanentemente en contacto con otras personas. A pesar de ser la forma de drogadicción más común en nuestra sociedad, es también la más desconocida. ¿Quién es el valiente que se atreve a quedarse a solas, desnudo emocionalmente y cara a cara con el dolor que anida en sus profundidades?
 
Este libro es un viaje terapéutico. Y está concebido como un proceso de desintoxicación social con el que afrontar nuestro mayor miedo: la herida de abandono. Entre otros aprendizajes, propone que dejemos de utilizar a los demás como parches para tapar nuestro vacío existencial y suplir nuestra falta de amor propio. Y que revisitemos nuestra infancia para reconciliarnos con nuestra niña (o niño) interior. Solo así podremos convertirnos en lo que estamos destinados a ser: nuestro mejor amigo, descubriendo que nunca estamos (del todo) solos.
 
No existe ninguna hazaña más grande en el mundo que saber estar con uno mismo. -MICHEL DE MONTAIGNE

ENGLISH DESCRIPTION

To forge free and authentic ties with others, we must first learn to enjoy our own company.

Solitude is one of the most intense and painful emotions. Proof of this is the lengths we go to avoid it.  Most adults are socio-dependent, addicted to social nicotine; in other words, the irrational need to in constant contact with other people. It’s society’s most common addiction, but also the one that’s most overlooked. Who is brave enough to be alone, emotionally naked, and confront the painful feelings inside?
 
This book is a therapeutic journey. It is conceived as a process of social detox that culminates in facing our worst fear: being abandoned. Among other lessons, it teaches us to stop using others to fill our existential emptiness and compensate for our lack of self-love. It urges us to revisit our childhood and reconcile with our inner child. Only by doing so can we become what we were destined to be: our own best friend, and to discover that we are never (completely) alone.

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Product Details

Author:
Borja Vilaseca
Format:
Paperback
Pages:
272
Publisher:
PRH Grupo Editorial (June 18, 2024)
Language:
Spanish
Audience:
General/trade
ISBN-13:
9788419248848
ISBN-10:
8419248843
Weight:
11oz
Dimensions:
5.54" x 8.38" x 0.75"
File:
RandomHouse-PRH_Book_Company_PRH_PRT_Onix_full_active_D20250406T185337_150894524-20250406-1.xml
Folder:
RandomHouse
List Price:
$19.95
Country of Origin:
Spain
Case Pack:
20
As low as:
$9.98
Shipping Origin:
Westminster, MD
Publisher Identifier:
P-RH
Discount Code:
A
Pub Discount:
65
Imprint:
Vergara

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