Overview
Descubre las herramientas que te ayudarán a construir relaciones sólidas y sanas.
Si sientes que inviertes demasiada energía en tus relaciones, pasas de ser una mujer segura a dudar de ti misma o crees que quizá hay algo «malo» en ti, si vives las relaciones desde la ansiedad y la preocupación y tu estado de ánimo varía según lo que hace o dice la otra persona, imagínate por un momento ser tú misma y vivir tus relaciones más tranquila, sintiéndote más segura y valiosa, siendo capaz de darte lo que necesitas. ¿Te gusta esa sensación? Entonces, este libro es para ti.
Noemí Seva te acompaña en un viaje de introspección donde aprenderás a cultivar tu autonomía y a recuperar tu poder como mujer. En estas páginas aprenderás a escucharte y a priorizarte para sentirte en calma y a gusto contigo, estés soltera o en pareja. Paso a paso, irás tomando pequeños compromisos contigo misma y descubrirás cómo disfrutar tus relaciones sin perder tu centro, soltando las historias que te dañan y eligiendo personas que te hagan sentir valorada y cuidada, para vivir segura, auténtica y en coherencia con la mujer que eres hoy.
ENGLISH DESCRIPTION
Discover the tools that will help you build strong and healthy relationships.
If you feel like you invest too much energy in your relationships, go from being a confident woman to doubting yourself, or think there might be something "wrong" with you; if you live relationships with anxiety and worry and your mood varies based on what the other person does or says, imagine for a moment being yourself and living your relationships more calmly, feeling more secure and valuable, being able to give yourself what you need. Do you like that feeling? Then this book is for you.
Noemí Seva accompanies you on a journey of introspection where you will learn to cultivate your autonomy and reclaim your power as a woman. In these pages, you will learn to listen to yourself and prioritize yourself to feel calm and comfortable with yourself, whether you are single or in a relationship. Step by step, you will make small commitments to yourself and discover how to enjoy your relationships without losing your center, letting go of the stories that harm you and choosing people who make you feel valued and cared for, to live securely, authentically, and in alignment with the woman you are today.
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