Overview
Psychotherapist Josh Fletcher takes us on a tour of the inner mind of a therapistārevealing a hilariously candid point of view on the therapeutic process, a practical guide to therapy, and maybe a few more cobwebs and dark corners than one might expect. Itās everything you ever wanted to know about therapy (and maybe a few things you didnāt).
Trauma, heartbreak, anxiety, and mourning are all parts of the human experience, and Josh Fletcherās mission in life is to normalize the need to find a trusted professional with whom you can discuss all of lifeās scariest aspects. Through the lens of four of his patientsāDaphne, a wildly successful actor who still struggles to find contentment; Levi, an intimĀidating bouncer with obsessive tendencies whoās trapped in a sex cult; Zahra, an anxious, people-pleasing doctor in the midst of unpacking serious trauma; and Noah, a shy newcomer with some major closet skeletonsāyouāll share in their self-discovery and recovery as they untangle themselves from an all-too-familiar web of emotions. In between sessions, Fletcher struggles to balance his own well-being with that of his patients as details from his sometimes messy but always heartfelt personal life reveal that therapists arenāt immune to getting tripped up by the same hurdles as the rest of us.
And How Does That Make You Feel? is a primer on what to expect from therapy, how to find the right therapist, and the most common afflictions treated in therapy (such as depression, OCD, and panic attacks) as well as a darkly hilarious narrative about whatās going on in your theraĀpistās mind before, during, and after your session. Above all, itās filled with the promise that a better future is always possible . . . if weāre willing to seek help and do the work.
This book title, And How Does That Make You Feel? (Everything You (N)ever Wanted to Know About Therapy), ISBN: 9780063310124, by Joshua Fletcher, published by HarperCollins (February 27, 2024) is available in hardcover. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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