Overview
Descubre los beneficios del ejercicio físico contra el cáncer.
Si nos preguntan qué hábitos de vida son saludables, todos diremos: hacer ejercicio y comer bien. Sabemos que esos dos factores mejoran la salud y previenen numerosas enfermedades. Pero ¿sabemos qué impacto tiene la actividad física ante el cáncer?
La realidad es que tanto la propia enfermedad como el tratamiento, por su impacto global, generan diferentes efectos secundarios que disminuyen la salud en las personas con cáncer. Efectos que, a largo plazo, pueden aumentar el riesgo de padecer otras enfermedades.
En este libro, Soraya Casla nos acerca a los beneficios de la actividad física para prevenir estos efectos e incluso tratarlos y conseguir así una mayor calidad de vida.
ENGLISH DESCRIPTION
Learn about the benefits of physical activity against cancer.
If we get asked which habits are healthy, we all say: exercise and a proper diet. We know those two factors improve our health and prevent numerous diseases. However, do we actually know the impact that physical activity has on cancer?
The truth is both the disease and the treatment, given their global impact, bring about different side effects that further diminish the health of people with cancer. Side effects that, long term, can even increase their risk of suffering other ailments.
In this book, Soraya Casla zooms in on the benefits of physical activity in preventing those consequences, and even treating them, resulting in a better quality of life.
Si nos preguntan qué hábitos de vida son saludables, todos diremos: hacer ejercicio y comer bien. Sabemos que esos dos factores mejoran la salud y previenen numerosas enfermedades. Pero ¿sabemos qué impacto tiene la actividad física ante el cáncer?
La realidad es que tanto la propia enfermedad como el tratamiento, por su impacto global, generan diferentes efectos secundarios que disminuyen la salud en las personas con cáncer. Efectos que, a largo plazo, pueden aumentar el riesgo de padecer otras enfermedades.
En este libro, Soraya Casla nos acerca a los beneficios de la actividad física para prevenir estos efectos e incluso tratarlos y conseguir así una mayor calidad de vida.
ENGLISH DESCRIPTION
Learn about the benefits of physical activity against cancer.
If we get asked which habits are healthy, we all say: exercise and a proper diet. We know those two factors improve our health and prevent numerous diseases. However, do we actually know the impact that physical activity has on cancer?
The truth is both the disease and the treatment, given their global impact, bring about different side effects that further diminish the health of people with cancer. Side effects that, long term, can even increase their risk of suffering other ailments.
In this book, Soraya Casla zooms in on the benefits of physical activity in preventing those consequences, and even treating them, resulting in a better quality of life.
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