Overview
Following the ketogenic diet is a great way to increase your energy and overall wellness. And the best part is, a focus on eating nutritious, soothing whole foods is also the perfect way to relieve inflammation. The Anti-Inflammatory Keto Cookbook is your how-to recipe guide and meal plan for kicking inflammation to the curb with keto.
This simple and straightforward resource for starting and sticking to a keto anti-inflammatory diet includes more than 100 tasty recipes that emphasize anti-inflammatory ingredients. Then, dive into the 2-week meal plan that puts your new lifestyle into action, with pre-planned meals that make it easier to live inflammation-free.
Bring the power of keto to an anti-inflammatory diet, with:
- A crash course in keto—Discover exactly what the ketogenic diet is, and the science behind how it helps fight all kinds of inflammation.
- Your 2-week plan—The pre-organized meal plan, complete with weekly shopping lists, means you can start practicing a keto and anti-inflammatory diet without worrying about what’s for dinner.
- Good habits for life—This book equips you with the knowledge you need to maintain an anti-inflammatory diet and a healing approach to nutrition long after the first 2 weeks.
Start healing with the soothing and delicious foods of a ketogenic and anti-inflammatory diet.
This book title, Anti-Inflammatory Keto Cookbook (100 Recipes and a 2-Week Plan to Jump-Start Your Healing), ISBN: 9781647399627, by Molly Devine, published by Callisto Media (December 29, 2020) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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