Overview
Join Kika and her little monkey Yazoo as they introduce 14 simple yoga poses for kids. Each pose in this book includes easy-to-follow instructions and will show kids how yoga can help them relax, develop focus, and increase their sense of well-being. Organized by 'Awake' and 'Focus' poses, you can tailor the series to either help kids start moving in the mornings or increase concentration at school or before homework. Whether you have 15 minutes or an hour, the series of poses are adaptable and can be done with just one kid or in a larger classroom setting. The book also includes four guided meditations that can be read aloud to complement the yoga practices.
This book title, Anytime Yoga (Fun and Easy Exercises for Concentration and Calm), ISBN: 9781611804393, by Ulrika Dezé, Simon Kroug, published by Shambhala (September 3, 2019) is available in hardcover. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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