Overview
In Art for Self-Care, artist, designer, and online instructor Jessica Swift outlines a path to healing through artmaking for both artists and non-artists alike.
- Going Inward offers guidance on how to get quiet, embrace the swirl of emotions and nonlinear thoughts without editing or judging, and identify and tune in to one’s authentic inner voice, along with prompts for expressing those messages.
- Inside Out shares advice on mediums and techniques to try, finding inspiration, and incorporating personal symbols, and emphasizes the value of simply showing up, allowing for mistakes, and focusing on the process rather than on the finished piece.
- Integrating and Honoring reveals how to accept healing and honor one’s truth and make a commitment to engage in an intuitive art practice.
Strengthen your relationship with your inner voice and begin to change your life, one piece of art at a time.
This book title, Art for Self-Care (Create Powerful, Healing Art by Listening to Your Inner Voice), ISBN: 9780760382592, by Jessica Swift, published by Quarry Books (September 12, 2023) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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