Ashtanga Yoga (The Definitive Step-by-Step Guide to Dynamic Yoga)

John Scott's Ashtanga Yoga draws on his expertise as a teacher of this most energetic form of yoga. An easy-to-use guide, it features color photographs and a series of step-by-step exercise sessions -- starting with a simple sequence designed for beginners that, once mastered, provides the foundation for moving to the next cycle.

This book title, Ashtanga Yoga (The Definitive Step-by-Step Guide to Dynamic Yoga), ISBN: 9780609807866, by John C. Scott, Shri K. Pattabhi Jois, published by Potter/Ten Speed/Harmony/Rodale (May 15, 2001) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.

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