Overview
In order to improve closeness and intimacy in all relationships, it is important to first understand the clear parallels between adult behavior and childhood experiences. Attachment Theory combines traditional teachings with knowledge of subconscious patterns to provide powerful tools for powerful change.
Through interactive quizzes, wrap-up summaries, and real strategies you can implement in your daily life, youāll learn the tools needed to reprogram the outdated beliefs causing chaos in your life and relationshipsāromantic, platonic, or familial.
Inside Attachment Theory, youāll find:
- Whatās your style?āBegin with the 4 basic attachment theory stylesāDismissive-Avoidant, Fearful-Avoidant, Anxious Attachment, and Secure Attachment.
- The best methodsāUsing the 3 primary forms of therapyāAcceptance and Commitment Therapy, Cognitive Behavioral Therapy, and RAIN (Recognition, Acceptance, Investigation, Non-Identification)āyouāll begin to reprogram your subconscious mind.
- Old meets newāLearn through a mix of traditional psychological methodologies and new, cutting edge techniques of attachment theory.
With a firm understanding of attachment theory, youāll be on your way to healthier relationships.
This book title, Attachment Theory (A Guide to Strengthening the Relationships in Your Life), ISBN: 9781646115457, by Thais Gibson, published by Callisto Media (March 24, 2020) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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