Overview
Lo más arriesgado del mundo no es hacer una expedición a la Antártida en chancletas.
¿Sabes qué es?
Contar de manera sencilla el asunto más complejo del mundo: tu mente.
Lo que quiero es llegar al final de mis días pensando que mi vida tampoco estuvo tan mal, y, tras veinticinco años de psicólogo, tengo algunas ideas interesantes para lograrlo.
Para ello, te hablaré de Laura y su psicóloga ultratóxica; de Leandro, el músico desastre; de la tesis doctoral de Albert; de María y sus atracones; del virus de Luisa, y de muchas otras historias más.
Con Autoestima punk, voy a ayudarte a organizar el desván que tienes en tu cabeza.
Deja de comprar humo. Por fin, apañar tu autoestima y caerte mejor sin rollos lacrimógenos es posible.
ENGLISH DESCRIPTION
Following on the success of Psicología punk [Punk Psychology], Víctor Amat is back with this antidote to vapid self-help books.
The biggest challenge in the world isn’t trekking to Antarctica wearing sandals.
Do you know what is?
Making simple sense of the most complex phenomenon in the world: our minds.
I want to end my days feeling that my life wasn’t so bad after all, and after 25 years as a psychologist, I have some interesting ideas for making that possible.
To help you achieve the same goal, this book introduces you to Laura and her ultra-toxic mindset; Leandro the disastrous musician; Albert’s dissertation; María the binge eater; Luisa’s virus; and many other stories.
With Punk Self-Esteem, I’ll help you organize the mess inside your head.
Stop buying snake oil. Get a handle on your self-esteem and start liking yourself better without getting all teary-eyed about it.
This book title, Autoestima punk / Punk Self-Esteem, ISBN: 9788419248718, by Víctor Amat, published by PRH Grupo Editorial (January 23, 2024) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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