We all have the conditions to be happy right now! Take the first step with
Awake: A Journal, a Guide, a Retreat, a Friend, which is packed with thought-provoking content and actionable practices that inspire ultimate happiness and achievement. Four key foundations—Exploration, Know Yourself, Meaning, and Presence—blend relevant philosophy and positive psychology. All this, along with powerful self-development practices and engaging reflections, boost well-being, creativity, and self-compassion, while easing stress and anxiety to drive you toward peak performance.
Awake features over 20 practices such as the Curiosity Challenge, Daily Gratitude, Mindful Meditations, 7 Ways to Let Go, and many more. In addition, guided meditations, self-discovery investigations, mindfulness coloring exercises, and motivational quotes plus tips will allow you to flourish. This is all packed into a beautifully designed, easy-to-use, personal journal that you can take anywhere.
This book title, Awake (A Journal, a Guide, a Retreat, a Friend), ISBN: 9780764361760, by Evan Sutter, published by Schiffer Publishing, Ltd. (June 28, 2021) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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