Awakening Self-Compassion Cards (52 Practices for Self-Care, Healing, and Growth)

ISBN: 9781611809589
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$18.95
SKU:
9781611809589
Minimum Purchase:
25 units
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Minimum Order: 25 copies per title

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Overview

52 cards with simple, in-the-moment mindfulness and embodiment practices to show you how to be kinder to yourself and increase your sense of well-being, self-confidence, and connection to others in your daily life.

The Awakening Self-Compassion Cards offer a clear and actionable program of self-compassion, mindfulness, and embodiment practices that will resonate with anyone who wants to cultivate more confidence and agency in their life. Transpersonal psychologist and licensed clinical social worker Ann Saffi Biasetti has crafted each card to offer a new slogan to help you understand an embodied sense, work with it, and follow the guided questions and mantras you need to further unpack and tailor the slogan to your unique needs. Some of the slogans you will be working with include: "Staying Present Is Compassionate Progress," "Becoming a Friend to Yourself," "Re-Framing a Tough Moment," and "Permission Over Perfection." This easy-to-use card deck will help you retrain yourself to act with self-compassion, unlearn destructive habits, and ultimately set you on the path to staying grounded in the face of fear, uncertainty, and self-doubt.

This book title, Awakening Self-Compassion Cards (52 Practices for Self-Care, Healing, and Growth) (Miniature Edition), ISBN: 9781611809589, by Ann Saffi Biasetti, published by Shambhala (December 14, 2021) is available in cards. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.

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Product Details

Author:
Ann Saffi Biasetti
Format:
Cards
Pages:
60
Publisher:
Shambhala (December 14, 2021)
Language:
English
ISBN-13:
9781611809589
ISBN-10:
1611809584
Weight:
11.6oz
Dimensions:
4.28" x 5.92" x 0.98"
Case Pack:
42
File:
RandomHouse-PRH_Book_Company_PRH_PRT_Onix_full_active_D20241006T120159_148629841-20241006.xml
Folder:
RandomHouse
List Price:
$18.95
As low as:
$9.48
Shipping Origin:
Westminster, MD
Publisher Identifier:
P-RH
Discount Code:
A
Audience:
General/trade
Country of Origin:
United States
Pub Discount:
65

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