Overview
- Tips to help heal your most pressing concerns, from menstrual pain to infertility, menopause, and breast and heart health
- The best foods to eat for optimal health and wellness
- Natural sleep secrets
- What to do when you are just feeling crummy
- How stress sabotages hormonal balance
- Practical, easy-to-adopt stress-management techniques
This book title, Balance Your Hormones, Balance Your Life (Achieving Optimal Health and Wellness through Ayurveda, Chinese Medicine, and Western Science), ISBN: 9780738214825, by Claudia Welch, published by Hachette Books (March 22, 2011) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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