Overview
A psychologist’s six-step roadmap to a life beyond happiness—one of sustainable lifetime satisfaction.
Dr. Jennifer Guttman is a strong advocate of providing guidance for self-improvement outside of the confines of traditional therapy, and to that end, her strategy works so well because of its universal applicability. In Beyond Happiness, Dr. Guttman lays out six techniques that will empower you to gain control over your own happiness: avoiding assumptions; reducing people-pleasing behaviors; facing fears; making decisions; closing; and active self-reinforcement.
The immense success that Dr. Guttman has had using these techniques within her practice is a testament to just how effective they are. She has shown how moving beyond happiness to satisfaction and contentment is a very achievable and rewarding journey.
This book title, Beyond Happiness (The 6 Secrets of Lifetime Satisfaction), ISBN: 9781637587942, by Jennifer Guttman, published by Post Hill Press (May 30, 2023) is available in hardcover. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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